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Rhodiola
Rhodiola
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R 190.00 ZAR
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- Rhodiola, a natural supplement, may enhance the transportation of tryptophan and 5HTP into the brain, potentially aiding in mood regulation.
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Melatonin is synthesised from Tryptophan, an essential amino acid, which goes through a series of conversions. From tryptophan to the neuro transmitter serotonin and finally to melatonin.
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Melatonin, often referred to as the "sleep hormone," regulates our sleep-wake cycle. Elevating melatonin levels can be instrumental in promoting better sleep patterns.
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